equinox topics:  EQUILIBRIUM • YIN / YANG • EARTH

practices: PRANAYAMA • SOUND • TADASANA

SUNDAY SEPT 20 • 4PM

@ practiceALTADENA

2462 LAKE AVE, ALTADENA

REGISTER

$LIDING $CALE ($28-36)

PHASES: A cross-disciplinary series that explores patterns and cycles bridging self, space and time.

Each workshop includes a discussion and complimentary practice to better recognize and understand our internal and external environments, within an elemental and seasonal framework. Topics and practices include wisdom from rich spiritual traditions including Vedic, Taoist and Pagan.

El Larson has studied and practiced holistic healing modalities for over 20 years and is certified in sound healing, reiki, Ayurveda, BTB feng shui and accredited in the WELL and fitwel wellness building standards. Her personal practices include several limbs of yoga, Druidry and shamanism.